Yoga classes are coordinated through Brodsky Neighbors.

Class Descriptions:

Flow and Restore: Unwind and release the day's energy with this perfect blend of a gentle vinyasa flow and deeply relaxing restorative poses. This soothing practice focuses on the breath, calms the nervous system, and clears the mind, leaving you feeling centered and at ease.

Flow Strong: This vinyasa class combines dynamic balance and invigorating sequences. Focus on inner and outer strength to build confidence in your practice and stay deeply connected to your heart and body.

Alignment and Flow: Experience the harmony of movement and alignment. This class blends alignment awareness with the fluidity of vinyasa practice to strengthen your practice and focus.

Lotus Flow™: This class weaves together mindful and creative sequences with the rhythm of the breath, incorporating alignment awareness, mantra, meditation, and mudra for a holistic and enriching experience.

Please Note: There is a $10 fee for each yoga class. You will be charged to your resident account through Property Management only for classes attended. | A guest is permitted but must be accompanied by a resident. The same fee will be charged to the hosting resident's account for any guest. | Cellphone and smartwatch use is not permitted during class.